7. Use an Egg Slicer to Slice Mushrooms (or Strawberries) As the chefs at Konbi know well, egg slicers are an inexpensive investment that actually make egg salad a lot easier. But it’s not a ...Jan 10, 2023 · Alpine Ice hack recipe is a supplement that helps you lose weight and burn fat in a healthy way. It contains a blend of natural ingredients. The ingredients work together to boost your metabolism ... Jun 5, 2023 · HACK #1: DRINK MORE WATER. Drinking more water will help you stay hydrated and healthy. Ideally, you'll want to drink half your weight, in ounces, every day. For example, I weigh 140 pounds so I ... Alpine ICE HACK - WHAT IS ICE HACK (for weight loss) Ice Hack Recipe (not diet) Ice Hack Recipe: https://cutt.ly/ICE-Hack-Recipe Ice Hack Recipe: https://cu...19K views 9 months ago ESTADOS UNIDOS. ICE HACK WEIGHT LOSS - (STEP BY STEP!) - What's the Ice Hack To Lose Weight - Alpine Ice Hack RECIPE Ice …The Ice Hack method of losing weight offers health benefits that extend beyond shedding pounds. Some of these benefits include; · Normalizing the bodys temperature. By increasing the core body ...HACK #1: DRINK MORE WATER. Drinking more water will help you stay hydrated and healthy. Ideally, you'll want to drink half your weight, in ounces, every day. For example, I weigh 140 pounds so I ...Jul 6, 2021 · Ice Hacks for More Flavorful Summer Drinks. Iced Coffee. Iced coffee is an excellent way to get a boost of caffeine on a warm day. Keep your drink from getting watered down by freezing cubes of ... Mimosas. Lemonade. Sparkling Water. Iced Tea. The Alpine ice hack is a relatively new weight loss strategy that involves drinking iced water to “rev up” your metabolism in combination with a supplement called …Instructions. Combine the marshmallow creme with the water in a medium bowl and microwave it on high for 30 seconds. If you don't want to use the microwave, use warm water from your tap. Stir until the marshmallow creme dissolves, then cool uncovered in the refrigerator for 1 hour, or until cold.Preheat the oven to 325˚F (160˚C). Scoop the ice cream in a microwave-safe bowl. Microwave the ice cream for 30-40 seconds, or until completely melted. Allow to cool for 5 minutes. Add the egg yolk to the melted ice cream and whisk well. Pour the mixture into a ramekin. Place the ramekin in a pan. Pour hot water into the pan to come …Answer: While there is some evidence to suggest that drinking cold water can boost metabolism, the weight loss benefits are not significant. According to the …Mar 1, 2023 · ALPINE ICE HACK - What's the Ice Hack From The Alpine Culture? - ice hack weight loss recipe – Alpine Ice Hack For Weight loss - ICE HACK RECIPE - TIKTOK'S I... Apr 28, 2023 · Non-exercise induced thermogenesis (NEIT) The ice hack focuses on enhancing NEIT through cold exposure, which increases our body’s energy expenditure as it works to maintain its core temperature. This process results in the burning of more calories and ultimately leads to weight loss. Jan 26, 2023 ... STOP Drinking Apple Cider Vinegar for Weight Loss! Try The Alpine Ice Hack First (Video Recipe in Description) ✓ICE HACK VIDEO: ...Alpilean is based on a mysterious ice hack recipe that's been passed down for generations in the Thangu region of the Himalayas. It contains a blend of natural …6 days ago · Most of the videos on TikTok talking about the rice hack point to an interview with Jennifer Lopez from 2008 in which she supposedly claims she drinks rice water regularly. The video has been ... The ice hack recipe has emerged as a novel approach in the realm of weight loss and metabolism boosting. This intriguing concept, often associated with the Himalayan ice hack, has gained traction for its simplicity and the promising results it offers.The ice hack revolves around using cold temperatures to stimulate the body’s …6 days ago · Most of the videos on TikTok talking about the rice hack point to an interview with Jennifer Lopez from 2008 in which she supposedly claims she drinks rice water regularly. The video has been ... Apr 6, 2023 · 42 32K views 10 months ago #ICEHACK #Iceweightlosshack Ice Hack Weight Loss - (FULL RECIPE) - How To Do The Ice Hack For Weight Loss - Weight Loss Ice Hack Alpine Ice Hack Recipe:... Weight Loss (apple cider vinegar, cranberry juice, orange juice, and water all help shed excess fat) 2. Bladder and Kidney Health (cranberry juice and water help aid in berry bladder and kidney health) 3. Improves Skin and Teeth (apple cider vinegar helps whiten teeth, and along with the water, helps hydrate and clear skin) 4.Since you may not be filling your freezer with as many make-ahead meals as usual, these ice cube hacks are a great way to make the most of your freezer real estate. In your meals... Preserve fresh herbs by adding to the ice cube tray with olive oil and freezing. Add to a hot pan to start a sauté or finish a soup or pasta sauce. Dec 11, 2023 · One product gaining attention for weight loss is Alpilean’s dietary supplement, marketed as the “ice hack”, which claims to raise the body’s internal temperature to burn fat. Take the trays over to the sink and fill them with cold water. (Hot water will freeze faster and more clear). Place the water filled ice trays back in the freezer. Replace the ice bin if you had to remove it. Shut the door to the freezer. Be sure to leave for around 4-6 hours at least to make sure it is frozen. This recipe will show you how to make a quick and easy 4-ingredient apple cider vinegar drink for weight loss. It’s made with a fantastic mix of ingredients that work in tandem to help fire up your metabolism and get those fat cells burning. I’m talking about things like ground cinnamon, fresh squeezed lemon juice, and of course, the apple ... The Alpine ice hack is a relatively new weight loss strategy that involves drinking iced water to “rev up” your metabolism in combination with a supplement called Alpilean. You might also see it referred to as the “himalayan ice hack” or “alpine ice hack diet”. This theory is that cold temperatures from the ice water, plus this ...Himalayan Ice Hack Recipe. This recipe is so nice for warmer days or when you need a refreshing pick-me-up. Take it poolside, in the car, to the gym – just be sure to enjoy it in a chic tumbler. Himalayan Ice Hack Ingredients List ♡ Golden Algae. We kick off our Himalayan Ice Hack with the dazzling star of the show— golden algae. The Alpine ice hack is a relatively new weight loss strategy that involves drinking iced water to “rev up” your metabolism in combination with a supplement called …ICE HACK WEIGHT LOSS - (STEP BY STEP!) - ICE HACK for WEIGHT LOSS – Alpine Ice Hack To Lose Weight - ICE HACK RECIPE | ICE HACK VIDEO: https://cutt.ly/ICE-h...8. Ninja Creami Peaches and Cream Oatmeal Gelato. After a long day of adulting, this ice cream is the perfect pick-me-up. It’s sweet, a little bit fruity, and has a pleasant touch of cinnamon. The secret to this flavor is using instant oatmeal and an irresistible cinnamon roll seasoning.See full list on livedontdiet.com 1. Add ginger, turmeric, a few squirts of lemon, if using, and water to blender and puree. 2. Pour mixture into ice cube trays. 3. Freeze for about 5 hours until ice cubes are solid. If you’re looking for more support, we would love for you to apply to our Transformation Jumpstart program!In today’s digital age, our smartphones have become an integral part of our lives. From personal conversations to financial transactions, we rely on our phones for almost everythin...Add water to a pot and bring it to a boil. Add a teaspoon of coconut oil for every half-cup of rice you intend to cook. Stir the coconut oil into the water. Add the rice to the boiling water and ...Jan 9, 2024 · The copycat Starbucks Frappuccino recipe from Mashed developer Mackenzie Ryan is for a caramel-flavored variety, and the ingredients include cold coffee, caramel syrup, caramel sauce, and milk. (Ryan used 2%, but Starbucks offers everything from nonfat to heavy cream, plus a range of plant milks.) Oh, and you'll need a handful of ice cubes, of ... Jun 16, 2022 ... Head over to Instagram for the full recipe ➝ https://www.instagram.com/reel/CeweSCiFt8O/?utm_source=ig_web_copy_link Hi, I'm Nicole Modic, ...Jul 18, 2023 · 1 teaspoon sweetened condensed milk. 1/2 lime zested. Directions. Freeze 1/2 of a pineapple. Grate the pineapple into a bowl. Drizzle with sweetened condensed milk. Sprinkle with lime zest. Serve ... The Ice Hack Recipe Ingredients: Filtered Water; Equipment: Large, insulated cooler or container; Small cooler or container that fits inside the larger one; Knife; …Add water to a pot and bring it to a boil. Add a teaspoon of coconut oil for every half-cup of rice you intend to cook. Stir the coconut oil into the water. Add the rice to the boiling water and ...Preheat the oven to 325˚F (160˚C). Scoop the ice cream in a microwave-safe bowl. Microwave the ice cream for 30-40 seconds, or until completely melted. Allow to cool for 5 minutes. Add the egg yolk to the melted ice cream and whisk well. Pour the mixture into a ramekin. Place the ramekin in a pan. Pour hot water into the pan to come …Alpine ICE HACK - WHAT IS ICE HACK (for weight loss) Ice Hack Recipe (not diet) Ice Hack Recipe: https://cutt.ly/ICE-Hack-Recipe Ice Hack Recipe: https://cu...The Ice Hack method may be a modern interpretation of an age-old practice that harnesses the power of cold temperatures to promote weight loss and boost metabolism. As the popularity of the Ice Hack continues to grow, more research is being conducted to understand its mechanisms and effectiveness. While some studies have shown …8. Ninja Creami Peaches and Cream Oatmeal Gelato. After a long day of adulting, this ice cream is the perfect pick-me-up. It’s sweet, a little bit fruity, and has a pleasant touch of cinnamon. The secret to this flavor is using instant oatmeal and an irresistible cinnamon roll seasoning.Feb 17, 2023 · Alpilean is based on a mysterious ice hack recipe that's been passed down for generations in the Thangu region of the Himalayas. It contains a blend of natural ingredients and herbs, specifically ... Answer: While there is some evidence to suggest that drinking cold water can boost metabolism, the weight loss benefits are not significant. According to the …Alpine Ice Hack Trend Meaning. The Alpine Ice Hack is reportedly the intake of Alpilean supplements to boost weight loss. For those who are unversed, let us tell you, Alphilean is a US based company which claims that its oral capsules are backed by scientific data from Stanford. Advertisement.Jan 4, 2024 · The good news is that there's an easy hack you can use to get around this — freezing iced tea into ice cubes and using those in your beverage instead. Iced tea ice cubes don't involve a whole lot of know-how. All you have to do is pour iced tea into an ice cube tray and freeze it. Then, empty the cubes into your glass or pitcher. Jan 5, 2023 · The version of the "ice hack" we found on feel-better-today.com said it was even faster than a "17-second habit," showing the headline, "Mysterious 5-Second 'Ice Hack' Erases Fat Every Day." This early use of ice laid the foundation for the modern ice hack. Evolution of Ice-Based Recipes. As culinary techniques evolved, so did the use of ice. Ice cream, sorbets, and shaved ice became popular, paving the way for the ice hack recipe. What started as a simple method of chilling beverages has blossomed into a culinary art form that ... The suggested daily dosage of Alpilean Alpine Ice Hack is one capsule, ideally with warm water. This dosage provides sufficient weight loss advantages for the majority of individuals.Dalgona Coffee. June Xie. Sienna Livermore. Deputy Editor. Sienna is a Deputy Editor at Hearst, where she oversees the commerce team's coverage of wellness, home, tech, fashion, parenting, and ...Add the gelatin, sugar, vanilla, and salt. Cool completely before adding the cream. Chill for 6 hours or a whole night to further intensify the flavor. After chilling, pour into a 4-quart ice cream maker. Churn for about 15 to 25 minutes until the mixture has the desired texture of soft serve.Method Make a pot of coffee - drink what you need and let the rest go cold. Fill your ice cube tray with cold leftover coffee and freeze until set. Pour cold milk into a glass, add …1 teaspoon sweetened condensed milk. 1/2 lime zested. Directions. Freeze 1/2 of a pineapple. Grate the pineapple into a bowl. Drizzle with sweetened condensed milk. Sprinkle with lime zest. Serve ...ICE HACK WEIGHT LOSS - HOW TO DO THE ICE HACK FOR WEIGHT LOSS - Alpine Weight Loss Ice Hack - RECIPE ICE HACK VIDEO: https://cutt.ly/ICE-hack-recipe ICE HACK...May 9, 2023 · 2 tablespoons fresh lemon juice 1 teaspoon baking soda 1 teaspoon All-Natural Zero Calorie Simple Syrup (optional- see notes/link in recipe card) 1 cup water Lemon Juice and Baking Soda “Ice Hack” Drink Recipe Skip Ahead: Meal Prep & Storage Recipe Card & Instructions Nutrition Label Ice Hack Recipe Meal Prep and Storage Meal Prep Link to the Official Website : https://bit.ly/alpileangb Link to the Official Website : https://bit.ly/alpileangbICE HACK - (STEP BY STEP!) - ICE HACK WEI...Beth Skwarecki. July 17, 2023. Credit: Ariba’s foodmood, Slimming Squad. TikTok is full of weight loss “hacks,” most of them misleading, overblown, just plain wrong, or recycled from ...Down hill is usually an all-natural diet pill. It contains the variety of Half a dozen Alpine ice hack vitamin supplements who supercharge your bodyu2019s procedure help lose weight more quickly. From top to bottom may be a US-made unit along with applications high-quality active ingredients. Additionally it posseses an 60-day money …Iced tea is a refreshing beverage that is perfect for those hot summer days or whenever you simply need a cool and revitalizing drink. While there are various types of iced tea rec...The ice hack recipe has emerged as a novel approach in the realm of weight loss and metabolism boosting. This intriguing concept, often associated with the Himalayan ice hack, has gained traction for its simplicity and the promising results it offers.The ice hack revolves around using cold temperatures to stimulate the body’s …McDonald’s Iced Coffee Recipe Method. Step 1- For making homemade iced coffee, begin by adding ice cubes in the glass. Step 2- Pour brewed coffee in the glass filled with ice cubes. Step 3- Further, add sugar syrup as per your taste preference. Step 4- Stir evenly and enjoy your McDonald’s iced coffee.Pour the coffee into the ice cube tray. Carefully pour the coffee into the tray, making sure that each cube is filled to the top. 4. Put the tray into the freezer and wait. Put the filled tray in your freezer. Make sure it is lying flat, or else you’ll get slanted ice cubes and messy drips. Then wait for several hours. 5.Jan 4, 2024 · The ice hack diet, also called the alpine ice hack, has recently been touted by influencers as a quick-fix weight loss solution. A dietitian uncovers the truth about the ice hack diet... Take the trays over to the sink and fill them with cold water. (Hot water will freeze faster and more clear). Place the water filled ice trays back in the freezer. Replace the ice bin if you had to remove it. Shut the door to the freezer. Be sure to leave for around 4-6 hours at least to make sure it is frozen. 1. Boil your water. Put your water and cinnamon stick into a medium saucepan, then bring to a rapid boil. 2. Add your coffee. Once your water and cinnamon stick have come to a boil, add your coffee and let it simmer for 10 minutes. 3. Add the rest of your ingredients. Once your mixture is brewed, add the lemon juice and honey.Once softened, stir it up until smooth and creamy. Add the softened chocolate ice cream to the prepared cake pan and spread into an even layer. Freeze for 30 minutes. 6. To make the fudge layer, add the chocolate chips, corn syrup and vanilla extract to a medium sized bowl. 7.Alpilean, which is based on Dr. Patla’s Alpine Ice Hack recipe has been garnering a lot of popularity worldwide. With over 92100 customer reviews and 4.92 out of 5 ratings as seen on the ...ice hack - ((step by step!)) - ice hack weight loss – alpine ice weight loss hack - ice hack recipe ice hack video: https://cutt.ly/ice-hack-recipe#icehack #...ALPINE ICE HACK: ALPINE ICE HACK WEIGHT LOSS (ALERT!) Alpine Weight Loss – Alpine Ice – Alpine Hack Alpine Ice Hack: https://cutt.ly/Alpine-ICE-HACK ALPINE I...To start, whisk one can of condensed milk with two cups of double cream until thick and smooth. Then, pour a third of the mixture into a tin, adding Nutella before repeating this process twice more, until the mixture is done and about 9 ounces of Nutella have been added. Swirl the Nutella throughout the pan with a knife, double wrap the pan in ...Alpilean Reviews - Alarming Alpine Ice Hack Weight Loss Recipe 2023 Update. Alpilean is a weight loss supplement that claims to be based on the Alpine Ice Hack Recipe and to help people lose ...Pour cold milk into a glass, add frozen coffee ice cubes and stir. Add a teaspoon of sugar syrup if you want it sweet. Note: cold chocolate milk can be frozen in the same way to make iced chocolate for the kids. And if you want your iced coffee stronger, just add more cubes and less milk. So good on a hot day. (Iced coffee ice cube hack) Who doesn’t love a scoop of delicious, creamy ice cream? Whether it’s a hot summer day or a chilly winter evening, homemade ice cream never fails to bring smiles to our faces. One ...Himalayan Ice Hack Recipe. This recipe is so nice for warmer days or when you need a refreshing pick-me-up. Take it poolside, in the car, to the gym – just be sure to enjoy it in a chic tumbler. Himalayan Ice Hack Ingredients List ♡ Golden Algae. We kick off our Himalayan Ice Hack with the dazzling star of the show— golden algae.May 19, 2017 ... ... ice cube mold and freeze until hard. 2. Place cubes into glass and top with champagne. Enjoy responsibly! If you have a cool drink recipe or ...Take the top of the carton off and remove any liner. Place the whole carton on the counter to soften for 20 minutes, or soften it in the microwave for 20 seconds. Scoop the ice cream out into a ...Feb 20, 2023 ... ODD ICE HACK - ((Ice Hack Recipe To Burn Fat)) - Alpine Ice Hack For Weight Loss - Ice Hack Recipe · Comments31.By taking Alpilean every day and leveraging Dr. Patla's odd alpine ice hack recipe daily, the manufacturer claims you can shed 10, 20, or even over 30 pounds without starving yourself or spending ...Soylent is coming to 7-Eleven. Food-hacking is coming to 7-Eleven. The convenience store chain is set to begin selling bottles of Soylent, the liquid meal replacement marketed to p...6 days ago · Most of the videos on TikTok talking about the rice hack point to an interview with Jennifer Lopez from 2008 in which she supposedly claims she drinks rice water regularly. The video has been ... The Alpine ice hack recipe attempts to naturally modify the body's core temperature. The body needs a small temperature rise to lose fat more quickly. Ground-breaking research has led to the ...Oct 14, 2019 ... How To Make Clear Ice (EASY) | Ice Hack with Carver. 2.6K views · 4 years ... The Olive Garden Sold Me a Cheese Grater + Copycat Alfredo Recipe.Alpine Ice Hack. Since its inception, Alpilean has proven itself to be nothing short of a revolution in weight loss among dietary supplements. Using a proprietary blend of 6 different, unique ...Strange Food Cravings - Strange food cravings may include ice, dirt, clay and cornstarch. Learn about conditions like pica that can produce strange food cravings. Advertisement In ...Feb 1, 2024 · Ice hack for weight loss recipe: A wise Approach to Shedding Pounds. Losing weight can be quite a journey, with all the different diets and weight loss tricks that circulate in the health and ... Photo from Unsplash Originally Posted On: https://medium.com/@henryguy0900/do-this-before-you-go-to-bed-tonight-cdd6374a2e5e ICE HACK WEIGHT LOSS - (STEP BY STEP!) - ICE HACK for WEIGHT LOSS – Alpine Ice Hack To Lose Weight - ICE HACK RECIPE | ICE HACK VIDEO: https://cutt.ly/ICE-h...Lynn Grieger, RDN, CDCES. on November 2, 2023. The ice hack is unlikely to melt pounds away. Anna Efetova/Getty Images. “Melt away belly fat!” “Lose weight really fast!” “Flush one pound ...
Mar 28, 2023 · Ice Hack Weight Loss - (FULL RECIPE) - How To Do The Ice Hack For Weight Loss - Weight Loss Ice Hack Alpine Ice Hack Recipe: https://cutt.ly/ICE-Hack-Recipe ... . Foodsco weekly ad
ICE CUBES: 2 cps filtered water. 1 ounce ginger root, peeled + chopped. 1 orange, freshly-squeezed. Skin peel of an orange, chopped into small pieces. ½ cup natural sweetener (You can use honey or maple syrup) 2 lemons, freshly-squeezed. 1 teaspoon turmeric powder. ½ teaspoon black pepper.Jan 10, 2023 · Alpine Ice hack recipe is a supplement that helps you lose weight and burn fat in a healthy way. It contains a blend of natural ingredients. The ingredients work together to boost your metabolism ... The Ice Hack method may be a modern interpretation of an age-old practice that harnesses the power of cold temperatures to promote weight loss and boost metabolism. As the popularity of the Ice Hack continues to grow, more research is being conducted to understand its mechanisms and effectiveness. While some studies have shown …Aug 9, 2023 · The Alpine ice hack is a relatively new weight loss strategy that involves drinking iced water to “rev up” your metabolism in combination with a supplement called Alpilean. You might also see it referred to as the “himalayan ice hack” or “alpine ice hack diet”. This theory is that cold temperatures from the ice water, plus this ... Mar 13, 2023 ... ICE HACK WEIGHT LOSS - (STEP BY STEP!) - What's the Ice Hack To Lose Weight - Alpine Ice Hack RECIPE ✓Ice Hack Recipe: ...ICE HACK WEIGHT LOSS: (STEP BY STEP) TIKTOK WEIGHT LOSS TREND - Weight Loss Hack - ICE HACK RECIPE ICE HACK VIDEO: https://cutt.ly/ICE-hack-recipe#ICEHACK ...Check out the other four most unlocked recipes for the year: Olive Garden Lasagna Classico (#2), King's Hawaiian Original Hawaiian Sweet Rolls (#3), Pei Wei Better Orange Chicken (#4), Chipotle Mexican Grill Carnitas (#5). Check out this list of our most popular recipes of all-time.Finding out that your personal information was compromised and may have gotten into the wrong hands is never good news. And many Americans found this out the hard way due to a data...Pour the coffee into the ice cube tray. Carefully pour the coffee into the tray, making sure that each cube is filled to the top. 4. Put the tray into the freezer and wait. Put the filled tray in your freezer. Make sure it is lying flat, or else you’ll get slanted ice cubes and messy drips. Then wait for several hours. 5.Ice Hack Weight Loss - (FULL RECIPE) - How To Do The Ice Hack For Weight Loss - Weight Loss Ice Hack Alpine Ice Hack Recipe: https://cutt.ly/ICE-Hack-Recipe ...Jan 4, 2024 · The ice hack diet, also called the alpine ice hack, has recently been touted by influencers as a quick-fix weight loss solution. A dietitian uncovers the truth about the ice hack diet... Instructions. In a small pot or microwave-safe cup, bring ¼ cup of the water to a boil on the stove or in the microwave. Add tea bags and steep for 5 minutes. Remove and discard tea bags. Stir in sugar until completely dissolved and add remaining ¼ cup of cold or room-temperature water. Set aside.Ice Hack Recipe: The Basics DIY Flavored Ice Cubes Ingredients: Ice cube trays Water Flavorings (choose one or more): Fruit juice (e.g., orange, cranberry, lemon) …The Alpine Ice Hack is an unique method for losing weight. A lot of people refer to it as the newest fitness method. It helps you reduce fat, build muscleand increase overall health. The unique weight loss system incorporates cold therapy with intermittent fasting to assist individuals in losing weight efficiently.Mar 1, 2023 ... ALPINE ICE HACK - What's the Ice Hack From The Alpine Culture? - ice hack weight loss recipe – Alpine Ice Hack For Weight loss - ICE HACK ...Ice Hack Recipe: The Basics DIY Flavored Ice Cubes Ingredients: Ice cube trays Water Flavorings (choose one or more): Fruit juice (e.g., orange, cranberry, lemon) …In our digital age, online security has become more important than ever before. With the rise of social media platforms like Facebook, it’s crucial to protect our personal informat...Using fresh alpine spring water is essential for this recipe. The purity and crispness of the water will enhance the flavor of the ice hack. Sugar. Sugar is the key ingredient that will give your alpine ice hack its sweetness. Make sure to use granulated sugar for the best results. Lemon Juice. Lemon juice adds a refreshing tang to the ice hack. Jan 19, 2023 · Published Jan 19, 2023. A YouTube ad is promoting quite the lie about a purported "ice hack" diet and weight-loss product called Alpilean. The video for the ad was uploaded on Jan. 3, 2023, and ... 1 teaspoon sweetened condensed milk. 1/2 lime zested. Directions. Freeze 1/2 of a pineapple. Grate the pineapple into a bowl. Drizzle with sweetened condensed milk. Sprinkle with lime zest. Serve ...How to Make Protein Iced Coffee. Making Protein Iced Coffee is so easy! Here’s how to shake it together in 5 minutes or less: Brew the espresso or strong coffee over ice. Stir in sugar and vanilla (optional). Pour the protein shake over your coffee. Stir or shake together, add more ice, and enjoy!.