Lifeguard certifications near me - Lifeguard Training in Connecticut. The Red Cross offers lifeguarding classes in Connecticut that will empower you to recognize and respond to a wide range of emergencies that may occur during aquatic activities, like swimming, boating, and diving. With the knowledge and experience needed to provide care until medical …

 
This includes individuals who received their training from the American Red Cross. Our video instructor-led course enables individuals to renew their lifeguard certifications immediately. Upon completing the online components of the program, you will earn a two-year certification in lifeguarding, CPR/AED, and first aid.. 24 hour pharmacys near me

This includes individuals who received their training from the American Red Cross. Our video instructor-led course enables individuals to renew their lifeguard certifications immediately. Upon completing the online components of the program, you will earn a two-year certification in lifeguarding, CPR/AED, and first aid. We seek to promote health and safety through training, certification, and continued education in aquatics. Over the past 30 years, ALA has trained over 250,000 individuals and currently has over 25,000 active members. The ALA offers a variety of lifeguard training programs to meet the needs of our communities. The course is designed to provide the participants with the knowledge and skills needed to be a lifeguard and professional rescuer. Participants will be certified in Basic Life Support (formerly CPR PRO), Basic First Aid, and Emergency Oxygen Administration. Courses include: YMCA Lifeguard V6 (28 hours) YMCA Lifeguard Recertification V6 (7 hours) Types of classes we offer American Red Cross Lifeguard Training. Learn the skills needed to become a certified lifeguard. First-Aid, CPR for the Professional Rescuer, and AED, and Oxygen Administration certifications are also included. Attendance is mandatory at all sessions in order to be certified. American Red Cross CPR & AED Shallow Water Lifeguarding. Details. Class IDLP-00069700. Provides entry-level participants the knowledge and skills to prevent recognize and respond to aquatic emergencies in shallow water up to 5 feet and to provide care for breathing and cardiac emergencies injuries and sudden illnesses until EMS personnel take over Prerequisites: Minimum ... California lifeguarding classes are available in a wide range of locations and facilities. Designed to help you understand how to recognize and respond to medical emergencies that may occur in, on, or near the water, our lifeguard training program can help you provide care until medical professionals arrive – and may even help you save a life. Are you looking for a way to create a stunning gift certificate template without breaking the bank? Look no further. In this article, we will guide you through the process of creat...Lifeguard Certification. This comprehensive Lifeguard, CPR for the Professional Rescuer, First Aid and AED class will prepare you for employment as a lifeguard. We seek to promote health and safety through training, certification, and continued education in aquatics. Over the past 30 years, ALA has trained over 250,000 individuals and currently has over 25,000 active members. The ALA offers a variety of lifeguard training programs to meet the needs of our communities. Prerequisites: 1) Minimum age: 15 years. 2) Swim 300 yards continuously using the breast or front crawl. 3) Tread water for 2 minutes using only the legs. 4) Complete a timed event within 1 minute, 40 seconds. Starting in the water, swim 20 yards. Surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object. Location & Contact. Search for: International Lifeguard Training Program (ILTP)®. In the world of aquatic risk management, there’s no room for error. Regardless of the …The YMCA of Central Florida offers lifeguard certification, CPR Pro certification, and first aid certification courses.Search for courses by entering a keyword. Our network of authorized AHA Training Centers and Instructors offer in-person classroom training and skills sessions. Schedule training, find contact information, or see course options for your local Training Center with our online tools. Find the best CPR and first aid course for …If you want to become a pool lifeguard, beach lifeguard or open water lifeguard - You will find all the information you need on this page | Click here ... Find a Lifeguard Course near you. ... or National Vocational Beach Lifeguard Qualification (NVBLQ) you are eligible to apply for ILS International Certificate. Read more. Published: 2 nd ...To get certified as a lifeguard one must first complete the American Red Cross Lifeguarding classes in Riverside. Our training is available as a traditional, in-person course totaling 25 hours and 20 minutes while our blended learning course totals 19.5 hours in person and 7.5 hours online. In order to become certified you must be 15 years of ...RLSS UK’s Rookie Lifeguard programme is taught using colourful materials, and fun, varied lifesaving and rescue activities to give children the skills they need to be confident in the pool or the sea and enjoy water safely, whether in shallow or deeper water. RLSS UK’s Rookie Lifeguard programme gives your child the skills they need to …Whether you’re recognizing an employee’s outstanding performance or acknowledging a student’s achievements, award certificates are a great way to show appreciation and motivate oth...Complete the required online course before the first class. Pass the following swim test on the first day of class. 1. 500-yard swim using front crawl or breaststroke. 2. 2-minute tread using legs only. 3. Retrieve a 10-lb dive weight from 7 ft deep, surface and swim 20 yds with the weight, using legs only and exit the pool within 100 seconds. 4.lifeguard pretest. To be eligible to take the Lifeguard Certification and Recertification courses, all students must complete the following: Swim 300 yards using any combination of freestyle and breaststroke along with rhythmic breathing and good technique. Swim 20 yards, surface dive, and retrieve a 10lb brick and …World Academy of Safety & Health (WASH) Lifeguarding Classes, Lifeguard Instructor Training, and CPR Classes. Provider Name. Lifeguarding Classes LLC, 8016 Bellona Ave. #311, Baltimore , Maryland - 21139, Telephone No.1-833-454-8273. Area. United States, Europe, the Caribbean, the Pacific Rim, Canada, the Middle East, and Asia. This course certifies successful participants in American Red Cross Lifeguarding, CPR/AED for the Professional Rescuer, and First Aid. All classes are held in the FRC Aquatic Center. This training is open to all FRC members, MSU employees, and dependent children of employees. Registration fees for this course are non-refundable. Lifeguard Training. The YMCA offers American Red Cross (ARC) Lifeguard training for ages 15 and up. Certifications and training classes are offered in two formats: Traditional classroom. Blended—lessons are completed online and skills are practiced in class. Click class title to view details. The American Lifeguard Association is pleased to announce that we have secured a new national grant for 2024 to lower our Lifeguard and safety training fees. These funds will be made available until they are exhausted. The price reflects a special $100 discount due to the grant we received, for our regular price is $385.Dec 15, 2566 BE ... ... near the surface. Exit the water without using a ladder or steps. All participants MUST complete online learning prior to attending the ...Gift certificates are a popular choice when it comes to gifting. They provide the recipient with the freedom to choose their own gift, ensuring that they get something they truly w...Lifeguard-Pro certification courses have been painstakingly evaluated and approved by U.S. state governments, U.S. military, countless organizations, and countries around the world. Today, Lifeguard-Pro certifications are accepted in all 50 U.S. states, all U.S. territories, and 46 countries around the world — making us perhaps the most ... The course is designed to provide the participants with the knowledge and skills needed to be a lifeguard and professional rescuer. Participants will be certified in Basic Life Support (formerly CPR PRO), Basic First Aid, and Emergency Oxygen Administration. Courses include: YMCA Lifeguard V6 (28 hours) YMCA Lifeguard Recertification V6 (7 hours) If you have a Marriott Bonvoy free night certificate, you will be surprised at how useful these are for free hotel nights in our guide! We may be compensated when you click on prod...Save $100 today with a special Grant! First Time Lifeguard Certification & Training with First Aid and CPR/AED that you can start and complete right away. Save $100 today with a special Grant! $28500. Tax included. Shipping calculated at checkout. 4 interest-free installments, or from $25.72/mo with.Successfully complete the two prerequisite swimming skills evaluations. Complete all online learning modules before the first in-person class session (6 hours) Attend and participate in all in-person class sessions (21 hours, 30 minutes) Complete 3 final skills assessments. Pass a final written exam of 50 questions with a minimum …Learn about the different types of certificate programs, when to pursue them, and how to apply a certificate toward your professional goals. Updated May 23, 2023 • 6 min read thebe...Lifeguard-Pro certification courses have been painstakingly evaluated and approved by U.S. state governments, U.S. military, countless organizations, and countries around the world. Today, Lifeguard-Pro certifications are accepted in all 50 U.S. states, all U.S. territories, and 46 countries around the world — making us …Requirements · Must be at least 15 years old on or before the last day of class · Swim 300 yards continuously demonstrating breath control and rhythmic breathing ...World Academy of Safety & Health (WASH) Lifeguarding Classes, Lifeguard Instructor Training, and CPR Classes. Provider Name. Lifeguarding Classes LLC, 8016 Bellona Ave. #311, Baltimore , Maryland - 21139, Telephone No.1-833-454-8273. Area. United States, Europe, the Caribbean, the Pacific Rim, Canada, the Middle East, and Asia.The American Lifeguard Association is pleased to announce that we have secured a new national grant for 2024 to lower our Lifeguard and safety training fees. These funds will be made available until they are exhausted. The price reflects a special $100 discount due to the grant we received, for our regular price is $385. Types of classes we offer American Red Cross Lifeguard Training. Learn the skills needed to become a certified lifeguard. First-Aid, CPR for the Professional Rescuer, and AED, and Oxygen Administration certifications are also included. Attendance is mandatory at all sessions in order to be certified. American Red Cross CPR & AED Tread water for 2 minutes using only the legs. Complete a timed event within 1 minute, 40 seconds: > Starting in the water, swim 20 yards. > Surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object. > Return to the surface and swim 20 yards on the back to return to the starting point. > Exit the water without using a ladder or steps. Y CPT Classes Include: 12 week hands-on instruction. Led by nationally-certified facilitator. Course textbook and study materials. Access to online training through NASM. Voucher for certification exam, plus test re-take option. CPT classes are held at the North Kansas City Y. Click on the course registration link to enroll in our next class. Lifeguard Certification Course. The primary purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide professional-level care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take ... Because Ellis & Associates ILTP lifeguard certifications and classes are offered all over the world, if you complete an online search for “lifeguard certification near me,” chances are good there would be a nearby facility …Whether you’re recognizing an employee’s outstanding performance or acknowledging a student’s achievements, award certificates are a great way to show appreciation and motivate oth...Complete the required online course before the first class. Pass the following swim test on the first day of class. 1. 500-yard swim using front crawl or breaststroke. 2. 2-minute tread using legs only. 3. Retrieve a 10-lb dive weight from 7 ft deep, surface and swim 20 yds with the weight, using legs only and exit the pool within 100 seconds. 4.Our office offers free unlimited customer service via telephone: 833-454-8273; email: [email protected]; or live chat! The lifeguard training and other CPR certification courses are high-quality, relevant, rewarding, and important. Hence, they ensure our community members are prepared and properly trained to respond during an …COURES NOTES: National Lifeguard Prerequisites: 15yrs by last day of the course, Bronze Cross and Standard First aid with CPR-C by first day of course. The Lifesaving Society’s NL Pool award is recognized as the standard measure of lifeguard performance in Canada. NL training prepares lifeguards in pool surveillance, to prevent incidents, …The American Lifeguard Association is pleased to announce that we have secured a new national grant for 2024 to lower our Lifeguard and safety training fees. These funds will be made available until they are exhausted. The price reflects a special $100 discount due to the grant we received, for our regular price is $385.Red Cross CPR, First Aid, and AED courses: Upon successful completion of our courses, you will earn a certification that satisfies OSHA-mandated job requirements, workplace or other regulatory requirements, and is …National Lifeguard is a legal certificate for lifeguarding throughout the country and is recognized by the province of Ontario for lifeguarding public swimming pools. National Lifeguard is recognized as the waterfront supervisory certification for Ontario Recreational Camp Regulation 503/17. National Lifeguard certification is available in four ...Lifeguard/First-Aid/CPR/AED Certification Course. Times are Friday 4-9PM, Saturday and Sunday 8AM – 4PM. COST: $200 Y Members / $225 Community Members, the class registration fee will be reimbursed for Y lifeguards (if requirements are met) February 16-18. March 15-17.The State of Arizona requires lifeguards at many of its public swimming pools. There are over 309,000 public swimming pools throughout the United States, and the American Lifeguard Association (ALA) is one of the most reputed and recognized lifeguard training providers nationwide. The American Lifeguard Association has …Which hotel credit cards offer a free night certificate and which are the best and most valuable? We cover them all in this ultimate guide! We may be compensated when you click on ...1) Lifeguard Recertification is an online course intended for lifeguards who have been certified through ALA in the past and need to renew their certification. Lifeguards who take Lifeguard Recertification do not need to retake the Lifeguarding skills test. Lifeguards will receive an official Lifeguard Certificate upon passing the online course.Our Lifeguard Certification & Recertification classes are American Red Cross authorized. Employees receive a discount. We love training!Lifeguard-Pro certification courses have been painstakingly evaluated and approved by U.S. state governments, U.S. military, countless organizations, and countries around the world. Today, Lifeguard-Pro certifications are accepted in all 50 U.S. states, all U.S. territories, and 46 countries around the world — making us … In order to take a lifeguard certification course, you must be at least 15 years old and you must pass a pre-course assessment: Swim 300 yards, continuously; Tread water for two minutes using only the legs; Complete a timed event within 1 minute, 40 seconds. Participant starts in the water, swimming 20 yards, surface dive to a depth of seven to ... Our in-person Lifeguarding courses in Denver are perfect for those who prefer a traditional learning environment, offering the time to learn, ask questions and view in-person demonstrations. The total time commitment for our in-person lifeguarding course is 25 hours and 20 minutes. The Red Cross blended learning Lifeguarding Classes in Denver ... This includes individuals who received their training from the American Red Cross. Our video instructor-led course enables individuals to renew their lifeguard certifications immediately. Upon completing the online components of the program, you will earn a two-year certification in lifeguarding, CPR/AED, and first aid.Successfully complete the two prerequisite swimming skills evaluations. Complete all online learning modules before the first in-person class session (6 hours) Attend and participate in all in-person class sessions (21 hours, 30 minutes) Complete 3 final skills assessments. Pass a final written exam of 50 questions with a minimum …1) Lifeguard Recertification is an online course intended for lifeguards who have been certified through ALA in the past and need to renew their certification. Lifeguards who take Lifeguard Recertification do not need to retake the Lifeguarding skills test. Lifeguards will receive an official Lifeguard Certificate upon passing the online course.Renewal within the period of validity of your existing NPLQ is straightforward, requiring the completion of a three-to-four-hour renewal assessment. This includes a full assessment of your lifeguard knowledge and skills by an independent assessor. Prior to the renewal assessment, you must have access to …Lifeguarding Certifications are valid for 2 years upon completion of the course; It is the participant's responsibility to keep certification current; If you have any questions or issues with your certification please contact the American Red Cross Support Center at 1-(800)-733-2767; Applicants must complete 7.5hrs of online course work prior to the first day of …Full Blended Learning Course. Jan 2 (9am-4pm) Jan 3 (9am-12pm & 1pm-6pm) Jan 4 (9am-2pm) $225. Lincoln High School. and Rolling Hills Water Park. Lifeguard Re-Certification. Full Blended Learning Course.In-Person + Online (Blended) Combines in-person sessions with self-paced, interactive online instruction. Complete online course, then demonstrate competencies with a certified instructor. 2-year Red Cross Certification meets professional licensing compliance. Satisfies OSHA workplace requirements.Sep 20, 2566 BE ... The American Red Cross Lifeguard Certification is valid for 2 years. Pocket mask is included with the course. Women must wear a one-piece suit, ...The 15-credit health science certificate online prepares students to enroll in a registered dietician program. Updated June 2, 2023 thebestschools.org is an advertising-supported s...The Red Cross Lifeguard Blended Training Certification includes 19.5 hours of training in the pool or classroom, plus additional online learning of 7.5 hours for a total class time of about 27 hours. The Red Cross Lifeguard Traditional in-person certification course includes about 26 hours of training in-person, encompassing … Water Safety Certification & Tips. Take a class in water safety and earn certification from the American Red Cross. Designed for individuals, swim coaches, lifeguards, and others who work or play on, in or near water, our classes can not only help you be safer – but give you the skills to help others during times of crisis. Our in-person Lifeguarding courses in Denver are perfect for those who prefer a traditional learning environment, offering the time to learn, ask questions and view in-person demonstrations. The total time commitment for our in-person lifeguarding course is 25 hours and 20 minutes. The Red Cross blended learning Lifeguarding Classes in Denver ... The State of California requires lifeguards at many of its public swimming pools. There are over 309,000 public swimming pools throughout the United States, and the American Lifeguard Association (ALA) is one of the most reputed and recognized lifeguard training providers nationwide.. The American Lifeguard Association …The National Lifeguard certification is backed by a full range of safety services provided by the Society that support the design and operation of safe aquatic facilities that lifeguards work in. National Lifeguard certification is available in four options - Pool, Waterpark, Waterfront, and Surf. National Lifeguard Certifications.Y CPT Classes Include: 12 week hands-on instruction. Led by nationally-certified facilitator. Course textbook and study materials. Access to online training through NASM. Voucher for certification exam, plus test re-take option. CPT classes are held at the North Kansas City Y. Click on the course registration link to enroll in …Are you looking for a quick and easy way to create professional-looking certificates for your next event or achievement? Look no further than fill-in-the-blank certificate template...In-Person + Online (Blended) Combines in-person sessions with self-paced, interactive online instruction. Complete online course, then demonstrate competencies with a certified instructor. 2-year Red Cross Certification meets professional licensing compliance. Satisfies OSHA workplace requirements. CPR Training. American Red Cross CPR classes are designed for the way you live, and learn. With options available on weekdays and weekends, plus online, instructor-led and blended learning course formats, you can get the CPR training you need on your schedule. From personalized learning to interactive scenarios to peer-to-peer learning and ... Must receive at least 80% on the test (the questions come from the American Red Cross Lifeguarding Textbook, which you can obtain from the Nassau County Red Cross, 195 Willis Avenue, Mineola, N.Y. 11501 - 747-3500). GRADE IB: (SWIMMING POOLS ONLY) Same as above except for the medical requirement, in which the applicant can achieve 20/40 in one ... The American Red Cross Lifeguard Training is a 20+ hour course that provides participants with the knowledge, skills and training necessary to become a lifeguard. Participants must be 15 years of age on or before the final scheduled session of the course. There is a $50 non-refundable registration fee that will be applied towards the class fee if …World Academy of Safety & Health (WASH) Lifeguarding Classes, Lifeguard Instructor Training, and CPR Classes. Provider Name. Lifeguarding Classes LLC, 8016 Bellona Ave. #311, Baltimore , Maryland - 21139, Telephone No.1-833-454-8273. Area. United States, Europe, the Caribbean, the Pacific Rim, Canada, the Middle East, and Asia. Y CPT Classes Include: 12 week hands-on instruction. Led by nationally-certified facilitator. Course textbook and study materials. Access to online training through NASM. Voucher for certification exam, plus test re-take option. CPT classes are held at the North Kansas City Y. Click on the course registration link to enroll in our next class. The American Red Cross has more than 100 years of experience in training individuals to help during times of crisis. And through our lifeguarding classes in Maryland, we can help you not only join their ranks, but gain the certification you need for a rewarding career. Taught by knowledgeable, compassionate instructors who understand the newest ...This course certifies successful participants in American Red Cross Lifeguarding, CPR/AED for the Professional Rescuer, and First Aid. All classes are held in the FRC Aquatic Center. This training is open to all FRC members, MSU employees, and dependent children of employees. Registration fees for this course are non …American Lifeguard Association (ALA) is one of the most reputed and recognized organizations that provide lifeguard training in Minnesota. 703-761-6750; [email protected]; Media Contact Number: 703-856-8901. Contact Us. Home; Lifeguard Certifications. Lifeguard Recertification; Lifeguard Class; Digital Lifeguard …RLSS UK’s Rookie Lifeguard programme is taught using colourful materials, and fun, varied lifesaving and rescue activities to give children the skills they need to be confident in the pool or the sea and enjoy water safely, whether in shallow or deeper water. RLSS UK’s Rookie Lifeguard programme gives your child …Full Blended Learning Course. Jan 2 (9am-4pm) Jan 3 (9am-12pm & 1pm-6pm) Jan 4 (9am-2pm) $225. Lincoln High School. and Rolling Hills Water Park. Lifeguard Re-Certification. Full Blended Learning Course. In order to take a lifeguard certification course, you must be at least 15 years old and you must pass a pre-course assessment: Swim 300 yards, continuously; Tread water for two minutes using only the legs; Complete a timed event within 1 minute, 40 seconds. Participant starts in the water, swimming 20 yards, surface dive to a depth of seven to ... In workplaces where hazardous materials are present, it is crucial for employees to have the necessary knowledge and training to handle these substances safely. This is where WHMIS... In-Person + Online (Blended) Combines in-person sessions with self-paced, interactive online instruction. Complete online course, then demonstrate competencies with a certified instructor. 2-year Red Cross Certification meets professional licensing compliance. Satisfies OSHA workplace requirements. ... near the surface of the water. Exit the water without using a ladder or steps. Sign Up. Waterfront Lifeguard Course + Oxygen (blended learning):. The American ...Tread water for 2 minutes using only the legs. Complete a timed event within 1 minute, 40 seconds: > Starting in the water, swim 20 yards. > Surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object. > Return to the surface and swim 20 yards on the back to return to the starting point. > Exit the water without using a ladder or steps.World Academy of Safety & Health (WASH) Lifeguarding Classes, Lifeguard Instructor Training, and CPR Classes. Provider Name. Lifeguarding Classes LLC, 8016 Bellona Ave. #311, Baltimore , Maryland - 21139, Telephone No.1-833-454-8273. Area. United States, Europe, the Caribbean, the Pacific Rim, Canada, the Middle East, and Asia.The ISLA Lifeguard Certification Program was developed to raise international lifeguarding standards and training programs to a minimum professional standard. The ISLA Academy lays a foundation which allows the lifeguard employer or organization to conduct in-house training of lifeguards. Organizations are required to build their …

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lifeguard certifications near me

In-Person + Online (Blended) Combines in-person sessions with self-paced, interactive online instruction. Complete online course, then demonstrate competencies with a certified instructor. 2-year Red Cross Certification meets professional licensing compliance. Satisfies OSHA workplace requirements. The Red Cross lifeguarding manual is one part of our program and does not by itself, deliver complete and comprehensive training. The American Red Cross has more than 100 years of experience in training individuals to help during times of crisis. And through our lifeguarding classes in New Jersey, we can help you not only join their ranks, but ... Safety Training. If you want to help others stay safe while enjoying the water, getting the proper training is your first step. Montgomery County Recreation offers classes in Lifeguard Training, Pool Operation, and CPR/FRP/AED. Our training classes aren’t easy and will test you physically, and mentally, but the personal reward you feel …This includes individuals who received their training from the American Red Cross. Our video instructor-led course enables individuals to renew their lifeguard certifications immediately. Upon completing the online components of the program, you will earn a two-year certification in lifeguarding, CPR/AED, and first aid.Our office offers free unlimited customer service via telephone: 833-454-8273; email: [email protected]; or live chat! The lifeguard training and other CPR certification courses are high-quality, relevant, rewarding, and important. Hence, they ensure our community members are prepared and properly trained to respond during an … In-Person + Online (Blended) Combines in-person sessions with self-paced, interactive online instruction. Complete online course, then demonstrate competencies with a certified instructor. 2-year Red Cross Certification meets professional licensing compliance. Satisfies OSHA workplace requirements. RLSS UK’s Rookie Lifeguard programme is taught using colourful materials, and fun, varied lifesaving and rescue activities to give children the skills they need to be confident in the pool or the sea and enjoy water safely, whether in shallow or deeper water. RLSS UK’s Rookie Lifeguard programme gives your child …1) Lifeguard Recertification is an online course intended for lifeguards who have been certified through ALA in the past and need to renew their certification. Lifeguards who take Lifeguard Recertification do not need to retake the Lifeguarding skills test. Lifeguards will receive an official Lifeguard Certificate upon passing the online course.Search for courses by entering a keyword. Our network of authorized AHA Training Centers and Instructors offer in-person classroom training and skills sessions. Schedule training, find contact information, or see course options for your local Training Center with our online tools. Find the best CPR and first aid course for …Birth certificates may vary slightly in appearance from state to state, but there is certain information that must be included on all birth certificates for them to be accepted as ... Safety training certification and lifeguard placement. Waterfront management for public and private beaches and pools, including private events and parties. 954.607.0115 [email protected] The State of Arizona requires lifeguards at many of its public swimming pools. There are over 309,000 public swimming pools throughout the United States, and the American Lifeguard Association (ALA) is one of the most reputed and recognized lifeguard training providers nationwide. The American Lifeguard Association has …Training Prerequisites: Must be at least age 16 for YMCA Lifeguard certification. Tread water for 2 minutes legs only then swim 100 yards front crawl Swim 250- yards combining. Front crawl with head up, Sidestroke, Breaststroke, Breaststroke with head up, and elementary backstroke kick with hands on the chest then perform a …ONLINE CLASS | IN-PERSON TRAINING. Contact Aquatics Director, Lisa Woodall at [email protected]. For strong swimmers 15 and up. ... Must attend all skills ....

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