Betterme-pilates reviews - Check out the app and experience the fun side of fitness and dieting with BetterMe! Is Wall Pilates Effective? Yes, Wall Pilates is indeed effective. ... Effectiveness of Pilates and Yoga to improve bone density in adult women: A systematic review and meta-analysis (2021, journals.plos.org) Effects of Core Training on Sport-Specific Performance ...

 
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We'll help you with the BetterMe mobile apps here. BetterMe Limited, Themistokli Dervi 39, 1066, Nicosia, Cyprus. [email protected]. For legal inquires: [email protected] our 28-Day Pilates Challenge you can: Improve Posture, Tone & Strengthen Muscles Increase Flexibility... Video. Home. Live. Reels. Shows. Explore. More. Home. Live. Reels. Shows. Explore. Take a Pilates Challenge! Like. Comment. Share. 3.9K 路 79 comments 路 10M views. BetterMe 路 March 25, 2022 路 Follow. Ever wanted to try Pilates? Now ...Do you have any questions or feedback about BetterMe, the website that helps you achieve your fitness goals with customized pilates challenges? Contact us today and we will be happy to assist you with any inquiries or issues. Fill out the form or email us at [email protected]'s why it's worth considering downloading the BetterMe app, which takes the guesswork out of starting a new health and fitness routine. Oh, and right now, StackSocial is offering lifetime ...Several positive reviews for BetterMe have been found on various review sites. While this may be a good sign, it is important to approach these reviews with caution and consider the possibility of fake or biased reviews. ... Better Me Pilates APP, Still charging after the cancellation since May 2023. I bought the subscription of BetterMe ...Great app! I have downloaded many at home weight loss apps before and they have failed miserably. This app is well worth the 15$. It not only has the daily workout that's like 14 minutes long, but it also has bonus work outs that are anywhere from 14 minutes to like 32 minutes depending on your preference.To do the seated twist: Sit tall in a chair with your feet flat on the floor. Place your right hand on the back of the chair seat. Twist your torso to the right, placing your left hand on your right knee. Gently twist until you feel a stretch in your sides. Hold for 5鈥10 breaths before repeating on the other side.17. Strengthens Bones. Exercise, in general, aids with bone strengthening. However, studies show that pilates can increase bone density and relieve pain in your bones (23). Moreover, strength training using pilates workouts can prevent osteoporosis and osteoarthritis for people of all ages. 18. Total scam as is probably the positive reviews. Lost approx 拢300 so far. Date of experience: 18 October 2023. JC. Julie Cottham. ... I have reached out to betterme pilates for several days. No clear Customer service. No response. The trial ended, which I never used and forgot about. I then canceled but my account is still debited for a service ...Zelle Scams. How To Stay Safe Online. betterme-chair-yoga.com. The Scam Detector's algorithm gives this business the following rank: Tuesday 12th, April 2022 12:00 am. Not detected by any blacklist engine. rating. This rating indicates that the business is for the time being. However, it's essential to acknowledge that even prominent brands ...One Leg Circle. Lie flat on your back with your arms at your sides. Keep one leg straight on the ground with your foot stretched, and lift the other leg straight up towards the ceiling. Move the top leg in a circular motion across your body, downwards and around, while keeping your pelvis still. Do this five times.Your body should form a straight line from your head to your heels. Lower your body until your chest nearly touches the floor, ensuring your elbows are tucked close to your body. Push your body up, returning to the starting position. Workout Plan: Perform 2 sets of 10 repetitions with a 60-second rest between sets.BetterMe App Cost. When it comes to pricing, BetterMe employs a subscription-based model. Upon completing an initial quiz to tailor your experience, the app offers special introductory rates for a 1-week, 4-week, or 12-week plan. For instance, in Canada, the 12-week plan starts at $29.99 CAD but renews at $64.27 CAD after the 鈥ilates Wall Workout. according to your AGE. 1-minute quiz. Age: 18-29. Age: 30-39. Age: 40-49. Age: 50+. This Personality Quiz Will Tell You What is the Best Diet and Workout Plan for You.Subscription. The subscription renews automatically at the end of each period (each week, month, 6 months, year, or otherwise, depending on the option selected by you at the time of purchase) until you cancel. 3. Payment method. Payment will be charged to the payment method you submitted at the time of purchase at confirmation of purchase ...喔∴傅喙冟竸喔`箑喔勦涪喙冟笂喙夃箒喔笧喔ム笖喔權箟喔赤斧喔權副喔 BetterMe 喙勦斧喔∴竸喔癇etterMe named Top 3 inGuided Workout category. 2022. BetterMe is a wellness ecosystem that takes a bio-individual approach to every single user. On a mission to create a healthier world since 2016, we know how to meet you exactly where you are and take you where you want to be.The app over various services from workouts, to nutrition, articles, fasting and so much more. Loved the app, how tailored my workout is, the convenience of my home and how intense it is. Date of experience: February 14, 2024. Reply from BetterMe. 2 days ago.To get started, simply go to BetterMe web page, and answer a few quick questions about your workout and nutrition preferences, goals, and overall fitness level. We will also ask for your email: please make sure you've entered it correctly. Once we have the necessary information, we will generate a custom meal and workout plan designed just ...DVD Wall Pilates. $49.98. Includes 8 easy-to-follow workouts. 150 min video with subtitles. 30 days satisfaction guarantee. Add to cart.This is the most common type of intermittent fasting. It involves fasting for 16 hours and restricting your eating to an eight-hour window, typically between noon and 8 pm or 10 am and 6 pm. 16/8 intermittent fasting is the "starter" method for most people as it's easy to adapt to and can produce great results (10).Dec 6, 2021 路 The BetterMe app uses experts trained in Cognitive Behavioral Therapy to help change our behaviors in a positive way, not a self-deprecating one. We all have our bad habits, but here鈥檚 the truth: those habits are learned, and that means they can be unlearned. Whether we are looking to be more mindful in our eating or our exercise, or spend ... Wall Pilates is a popular at-home workout that mimics the Pilates reformer workout. If you have seen some of these exercises online and would like a guide to help you do them at home, then this Pilates wall workout chart is what you鈥檝e been looking for.. Pilates Wall Workout Chart. This BetterMe Pilates wall workout chart outlines a 5-week routine that 鈥etterMe has a rating of 4.6 stars from 3,789 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with BetterMe most frequently mention weight loss, meal plans, and long time. BetterMe ranks 1st among Diet sites. Proactively asks for customer feedback. This company responds to reviews on ... With our 28-Day Pilates Challenge you can: Improve Posture, Tone & Strengthen Muscles Increase Flexibility... Video. Home. Live. Reels. Shows. Explore. More. Home. Live. Reels. Shows. Explore. Take a Pilates Challenge! Like. Comment. Share. 3.9K 路 79 comments 路 10M views. BetterMe 路 March 25, 2022 路 Follow. Ever wanted to try Pilates? Now ...As a popular workout program, Better Me Pilates has garnered attention for 鈥hese Terms apply to the online sale and delivery of BetterMe Products through BetterMe Store in part, which is not regulated by the Terms of Sale. Please review them prior to making purchases through BetterMe Store. We also aim to provide information about our refund, exchange, re-stocking, taxes, and shipping at or near the point of purchase.This Personality Quiz Will Tell You What is the Best Diet and Workout Plan for You.Pilates for Seniors; Dancing for Seniors; Partner Senior Fitness. There are also gentle back-protecting and knee-protecting sets of exercises and some great workouts to be performed while sitting down to train your upper body - sofa and chair yoga. In general, please review the available workouts to see which ones suit you best.Wall Pilates Workout (25 minutes): Stand with your back against the wall and feet hip-width apart. Slide down into a squat position with your knees at a 90-degree angle. Hold for 30 seconds, then rest for 20-30 seconds. Repeat this sequence 3 times. Stand facing the wall with your hands placed shoulder-width apart.The Facebook Page, there is some fantastic reviews from customers about the pilates wall tori repa. Niro Hansani recommends Tori Repa . He writes, "Excellent software! I love using it. Everything about the application is great, from the layout to the ease of use and how helpful the app is amazing.This Personality Quiz Will Tell You What is the Best Diet and Workout Plan for You.Coming home and be able to still have a 15 to 30min workout is amazing and rewarding. Do you agree with BetterMe's 4-star rating? Check out what 14,928 people have written so far, and share your own experience. | Read 61-80 Reviews out of 9,702.Unleash the power of Pilates and manifest your best self with BetterMe Pilates Essential Kit. This comprehensive collection is thoughtfully designed to enhance your workout experience, ensuring style, comfort, and effectiveness in every move. Elevate your routine and find joy in fitness with this ultimate all-in-one solution.BetterMe Pilates offers a selected variety of Pilates exercises. Designed to increase flexibility, strengthen, and improve body tone. Ranging in intensity from beginner to advanced. These exercises cater to users of all fitness levels. ... BetterMe User Review. The real litmus test of any wellness app depends on user experiences. BetterMe ...<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-5WVFRTZ" height="0" width="0" style="display:none;visibility:hidden"></iframe>If you鈥檙e looking for a new kitchen stove, you鈥檙e in luck 鈥 there are plenty of options available on sale right now. However, with so many different types and models to choose from...Instead of going from my bed to my desk, I鈥檝e developed a healthy habit of choosing quick, 15-minute workouts from the BetterMe: Health Coaching App and following them in my living room.Contact. We will be glad to assist you via email. Please send your questions and feedback here or to [email protected] Sleeves. Cropped Long Sleeves. Made from a breathable and comfortable material, the Pilates Grip Socks provide a banded feature across the top of your foot to keep everything in place. The non-slip grip on the bottom of the socks will help you hold all your poses with ease, while also ensuring safety and stability.BetterMe is my new favorite fitness app. It provides customized workout and meal plans tailored to your goals, whether that's losing weight, toning up, or general fitness. The workout routines efficiently combine strength training, HIIT, yoga, pilates and more. They progressively get harder as you get fitter.Contact Information. 4611 Okeechobee Blvd STE 110. West Palm Beach, FL 33417-4637. Visit Website. Email this Business. (561) 408-9444.28-DAY PILATES CHALLENGE FOR SENIORS. ACCORDING TO YOUR AGE. 1-MINUTE QUIZ. Age: 40-45. Age: 46-55. Age: 56-64. Age: 65+. This Personality Quiz Will Tell You What is the Best Diet and Workout Plan for You.BetterMe is a total fraud / scam. I canceled my trial subscription and have been charged twice, with no refund. r/WeightLossAdvice. I lost 3.2 pounds in January! And I have gone 2 weeks without a binge! 206 upvotes 路 19 comments.Jump Squats Benefits: How Exploding Skyward Can Power Pack Your Muscles - Better Me (2022, betterme.world) Lunges Muscles Worked, Variations, And Benefits - Better Me (2022, betterme.world) Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods (2019, ncbi.nlm.nih.gov)Watch on. 7 Days of Chair Pilates for Mobility and Strengthening Day 1. Watch on. Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes. Watch on. Even those who are frail or not flexible can do these 5 free chair pilates for seniors exercise routines at home to improve strength and flexibility.Taking multiple charges of 拢59.99 for app and 拢37 for subscription every month. Bank tried to block it but they keep changing the name on the deposit by a star or a hyphen so the bank cant block it. Total scam as is probably the positive reviews. Lost approx 拢300 so far. Date of experience: 18 October 2023. 鈱欰ccurate tracking with BetterMe Band Keep an eye on your health and fitness data with BetterMe Band*. This tracker easily connects to BetterMe app, giving you insights on your steps, heart rate, and sleep. With the BetterMe Band, you can easily stay connected and informed by receiving notifications for incoming calls, emails, and SMS.Overall Rating: 3.5/5 Overview A mobile app that sets out to act as a "virtual" personal trainer, nutrition coach, and health coach all in one. It provides learning modules for cultivating more self-love, improving self-talk, and a healthy relationship with food. Features Daily chapters regarding a healthy mindsetThe main part of a Wall Pilates program consists of core exercises lasting around 30-40 minutes. These exercises focus on strengthening and stabilizing your core muscles, including the abdominals, lower back, hips, and glutes. Examples of core exercises are wall planks, wall squats, and standing leg lifts. Dec 29, 2022 · 1. Money-back guarantee rules. 2. General refund rules. 1. Money-back guarantee rules. In addition to refund rights available under applicable laws, if you purchased our app directly on our websites and the money-back option was presented to you during the checkout, you are eligible to receive a refund if you did not get visible 鈥ec 4, 2023 路 7 things I learned doing wall Pilates for 14 days. O'Connor's verdict. Anyone who has a) TikTok or b) the slightest interest in fitness will have come across wall Pilates. Much like the 12 3 30 ... Whether you鈥檙e tilling the soil to plant a springtime garden or getting ready to clear the land for your new home, a tractor is definitely a handy piece of equipment to own. Check ...Oh, and right now, StackSocial is offering lifetime access to the exercise and nutrition app for just $40 (that鈥檚 96% off, BTW). The BetterMe app offers over 1,500 different workouts that you ...A meal should be eaten two to three hours before. Hydration is important - follow the 8脳8 rule (eight 8-ounce glasses of water) to stay hydrated. Here are some suggestions of what to eat before a Pilates workout: PB & J On Whole Grain Bread - A classic combination of protein, carbohydrates and healthy fat.We will be glad to assist you via email. Please send your questions and feedback ...Deal pricing and availability subject to change after time of publication. TL;DR: The BetterMe subscription is 30% off when you use code BetterMe-Plan-21 as of Dec. 13. The BetterMe behavioral ...About BetterMe. Getting Started. Features & Programs. Account Management. Subscriptions & Billing. Tech Assistance. Wellness Tips. FAQ.Whether you鈥檙e tilling the soil to plant a springtime garden or getting ready to clear the land for your new home, a tractor is definitely a handy piece of equipment to own. Check ...BetterMe: HealthCoaching App. Personalized holistic guidance that factors in your fitness, nutrition, and mental health needs. Free access to over 1500 workouts and a personal coach to help you find your fitness style! Daily personalized meal plan with your health, lifestyle and goals taken into account. Anti-diet and anti-restriction.Wall Pilates exercises help to improve proprioception by requiring you to maintain balance and control (8). As you move your body in different planes of motion, you'll develop a better sense of where it is in space. This can help you to avoid injuries both on and off the field. 8. Stress Relief.Here鈥檚 how you do it: Start by folding into a forward chair bend (Uttanasana) position. Now place your left fingertips on the floor or a yoga block positioned on the outside of your left foot. Next, open your chest and twist to the right while inhaling. Extend your right arm toward the ceiling and look up to it. 3. Club Pilates GO . Club Pilates is a well-known and highly respected, boutique-style Pilates studio that offers various classes for varying levels of expertise. They also have an app, Club Pilates GO, that allows you to partake in virtual classes from anywhere. Rating: 4.8/5 Stars; Price: Free with in-app purchases available; Device: Android ...This Personality Quiz Will Tell You What is the Best Diet and Workout Plan for You.Pilates promotes mobility and strength of all the major muscle groups in the body in a balanced fashion, whilst also having a key focus on the deep core muscles. Products For BusinessYou can find BetterMe user reviews, complaints, and contact information, on Xolvie. You can also share your complaints and reviews about BetterMe on Xolvie. Share . Complaints; ... Cancelation BetterMe-Pilates. Joanna . January 10 . 615. hello, I've just been charged 46.74 GBP by Betterme-pilates.com. I did not want to buy it.BetterMe has a rating of 4.61 stars from 3,848 reviews, indicating that most customers 鈥﹁┏绱般伄琛ㄧず銈掕│銇裤伨銇椼仧銇屻併偟銈ゃ儓銇偑銉笺儕銉笺伀銈堛仯銇﹀埗闄愩仌銈屻仸銇勩倠銇熴倎琛ㄧず銇с亶銇俱仜銈撱侫 method I use when faced with things like eating Pizza. They key is to only eat things like Pizza when you don't buy it yourself. How do I learn to love myself? I always say "I'll love myself when鈥" and it never comes.Docs. We will be glad to assist you via email. Please send your questions and feedback here or to [email protected]. This Personality Quiz Will Tell You What is the Best Diet and Workout Plan for You.Do you agree with BetterMe's 4-star rating? Check out what 16,023 people have written so far, and share your own experience. | Read 4,761-4,780 Reviews out of 10,597. Do you agree with BetterMe's ... And the Pilates challenges, help me reduce 1-2kg in less than 1 week time. Most importantly, they serve customers with heart and take ...When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. ... quiz.betterme.world. Wall Pilates Workout. This Personality Quiz Will Tell You What is the Best Diet and Workout Plan for You. Pilates Workout. Workouts. Beginner Workout. First Page ...The BetterMe Wall Pilates Challenge is a popular and highly-rated option for those who are looking to try wall Pilates for the first time. Is 20 minutes of Pilates a day enough? 20 minutes of Pilates a day can be enough if the exercises are performed correctly and with proper form, if it's focused on engaging the core muscles, and if it ...28-DAY PILATES CHALLENGE. ACCORDING TO YOUR GENDER. 1-MINUTE QUIZ. Male. Female. This Personality Quiz Will Tell You What is the Best Diet and Workout Plan for You.17. Strengthens Bones. Exercise, in general, aids with bone strengthening. However, studies show that pilates can increase bone density and relieve pain in your bones (23). Moreover, strength training using pilates workouts can prevent osteoporosis and osteoarthritis for people of all ages. 18.Betterme pilates Reviews [ With Proof Scam or Legit ? ] Betterme pilates ? 馃槻 Betterme pilates#Bettermepilates #BettermepilatesReviews #ScamAlertReviewsWatch...Better me Review. Better is a great lifestyle app with a convenient user interface. It offers exercise for all tastes, amazing diets, life hacks, and tips from expert trainers and qualified nutritionists. Each newbie participant gets access to personalized training. With betterme, your dream of a banging body and healthy lifestyle is 脿chieveable.鈱欰ccurate tracking with BetterMe Band Keep an eye on your health and fitness data with BetterMe Band*. This tracker easily connects to BetterMe app, giving you insights on your steps, heart rate, and sleep. With the BetterMe Band, you can easily stay connected and informed by receiving notifications for incoming calls, emails, and SMS.Unleash the power of Pilates and manifest your best self with BetterMe Pilates Essential Kit. This comprehensive collection is thoughtfully designed to enhance your workout experience, ensuring style, comfort, and effectiveness in every move. Elevate your routine and find joy in fitness with this ultimate all-in-one solution.It's called BetterMe and a lifetime subscription is on sale for only $40. Whether you're a total exercise noob or a certified pro, looking to lose weight or feel more at peace with your body ...BetterMe, Warsaw, Poland. 5,308,397 likes · 8,608 talking about this · 188 were here. Bio-Individual Wellness Solution BetterMe is a wellness ecosystem that takes a bio-individual approach to every... BetterMe, Warsaw, Poland. 5,309,591 likes · 8,923 talking about this · 186 were here. Bio-Individual ...We like to be challenged, improve, and grow, individually, and as a team. Our shared values and inspirations drive our everyday work and shape the products we create.We like to be challenged, improve, and grow, individually, and as a team. Our shared values and inspirations drive our everyday work and shape the products we create.If you are a human, ignore this field. 1. Alo Moves. The Alo Move app features self-care, fitness, mindfulness, and yoga on the app. We named Alo Moves the best yoga app for its abundance of yoga content, but this app is also a stellar option for Pilates at home. Alo Moves offers a variety of Pilates sessions to choose from, and its algorithm ...With our 28-Day Pilates Challenge you can: Improve Posture, Tone & Strengthen Muscles Increase Flexibility... Video. Home. Live. Reels. Shows. Explore. More. Home. Live. Reels. Shows. Explore. Take a Pilates Challenge! Like. Comment. Share. 3.9K 路 79 comments 路 10M views. BetterMe 路 March 25, 2022 路 Follow. Ever wanted to try Pilates? Now ...Betterme-pilates.com registered under .COM top-level domain. Check other websites in .COM zone. The last verification results, performed on (December 17, 2021) betterme-pilates.com show that betterme-pilates.com has an expired SSL certificate issued by Amazon (expired on November 26, 2022).6 reviews for Betterme-pilates, 1.0 stars: 'Was charged for 1 on 1 coaching after clicking on the tab to see how much it was. I can't even get access to the coaching I didn't want. A scam to charge people by simply clicking to find out information. Before you know it you've been charged for a heap of stuff which then you can't access. Tried 鈥ead reviews, compare customer ratings, see screenshots, and learn more about BetterMe: Health Coaching. Download BetterMe: Health Coaching and enjoy it on your iPhone, iPad, and iPod touch. ... Pilates, Calisthenics, Somatic BetterMe Limited #8 in Health & Fitness 4.6 鈥 475.1K Ratings ...

Buena aplicación de ejercicios. la aplicación es buena. me gusta que puedes combinar diferentes entrenamientos cuando tienes un poco más de tiempo de lo normal. me gustaría pe mencionara un poco más como hacer las posturas. cómo colocar los pies, las manos, la espalda, etc. Fecha de la experiencia: 20 de enero de 2024.. Snap on wrench set

betterme-pilates reviews

Get in touch with the BetterMe Team!While I appreciate the variety of programs BetterMe offers, my intention in sharing my experience is to caution others about the importance of thoroughly reviewing the contract terms. The $73 monthly charge caught me off guard, and I want others to be more vigilant. I'll check my inbox for the detailed report.BetterMe was quick to respond to an issue I emailed them about. They were very friendly, offered several solutions, which included the refund I was asking for. I am pleased with the outcome and feel confident continuing to do business with them. Date of experience: 08 February 2024. Dancing workouts are the next best thing to a fun night out. And, they come with some serious health benefits. If you're thinking of swapping cocktail nights out for a sweat session that won't leave you hungover, here are eight of the best dancing workouts to try on the BetterMe app. 1. Hip-Hop Groove (22 Minutes)Nov 28, 2022 路 BetterMe, according to the website, claims that users can lose up to ten pounds in ten weeks and remain free of weight for the rest of their lives. If you only use the free version of BetterMe, you will receive a lot of upsells and promotional calls to action. For example, the app鈥檚 lifetime access costs $240 per year or $20 per month. Aug 17, 2023 路 BetterMe is a popular fitness app that focuses on your mental health and emotional challenges. You can view 10-minute lessons when making new lifestyle changes. These videos take a psychology-based approach when it comes to achieving weight loss. People also get access to nutritional content and training routines. Read 1 more review about BetterMe. MI. Milo. 1 review. US. 4 days ago. Love the simple workouts. Love the simple workouts. Good for beginners. Date of experience: 29 January 2024. Reply from BetterMe. ... I have seen hundreds of videos on IG advertising a wall pilates challenge that does not exist. The charges are confusing. The videos are ok ...Try this updated Pilates Wall Workout: https://youtu.be/fQDb3rbfTkg Get ready to feel the Pilates BURN with this effective at home Pilates workout focusing e...Here's how you do it: Start by folding into a forward chair bend (Uttanasana) position. Now place your left fingertips on the floor or a yoga block positioned on the outside of your left foot. Next, open your chest and twist to the right while inhaling. Extend your right arm toward the ceiling and look up to it.Hello and welcome to my channel! I鈥檓 Tori Repa, the CEO of an industry-leading health & fitness company and a certified health coach who鈥檚 here to show you o... Customer Support: BetterMe offers excellent customer support through various channels, including email, chat, and phone. The support team is highly responsive and provides quality assistance to address any issues or concerns. The resolution time for problems is quick, ensuring a positive customer support experience.The Betterme 28 day wall pilates challenge is an easy way to increase your overall fitness, body, strength, and flexibility. It can also help in - ... 28 Day Challenge Wall Pilates Review. The 28-day pilates wall challenge has received mostly good and positive reviews from users. Many people have reported seeing nice improvements in their ...Wall Pilates is a type of exercise that uses your body weight and a wall to create resistance. It is similar to traditional pilates, but the wall provides an extra level of support and stability. Wall Pilates can be done with or without equipment, making it a versatile workout for people of all fitness levels (2).3M Followers, 6 Following, 1,398 Posts - See Instagram photos and videos from Health Coaching app (@betterme)Day 2: Rest day or light stretching exercises. Day 3: 20-minute walk at a moderate pace (3.5 mph) Day 4: Rest day or light strength training exercises. Day 5: Two sets of 10 squats and lunges, followed by a 15-minute walk at a brisk pace (4.0 mph) Day 6: Rest day or light stretching exercises. .

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